Tone up with Temi

Ready to tone up?

This class is designed to help you get fit by combining bodyweight exercises to help sculpt your body. As a result, you will burn calories, tone your muscles and improve your holistic health. This class is suitable for people of all levels, whether you're a beginner or have been working out for years, and is easy to follow.

Tone Up with Temi is 60 minutes long and can be completed in the comfort of your own home. By completing this workout regularly, you will start to see improvements in your cardiovascular endurance, muscle strength, and body composition.

Not only will this class help improve your physical well-being, but it will also improve your mental well-being too.